There are many reasons we, as practitioners, may choose to deliver therapy - namely empathy, compassion, intuition and a passion to help others..

However, these can be the very same reasons many of us experience burn out, exhaustion, compassion fatigue and more (the down side to empathy).

All signs that we may need to up our level of self care and boundaries. So we can continue to deliver optimal support while at the same time being happy, healthy and inspired ourselves

Join Nicky Forbes on this session to learn more about radical self care and boundaries, explore where you can enhance your own work and take away practical and effective tools to use both professionally and personally.