THERAPY BASED IN THE ALGARVE,
AVAILABLE WORLDWIDE
HYPNOTHERAPY ONLINE
The Power of
Hypnotherapy
Harness the transformative power of hypnotherapy to help you achieve mental wellness and personal growth, all from the comfort and privacy of your own home. Online hypnotherapy is not just a more convenient alternative to traditional in-person sessions; it is a profound pathway to self-improvement that fits your lifestyle and schedule.
HOW hypnotherapy CAN HELP YOu?
ANXIETY and stress
Imagine your life where you feel calm and in control, truly knowing that you are capable of handling any challenges that come your way. Hypnotherapy is one of the most effective tools to help you to get back in control again and feel more ‘you’ than you may have felt in quite some time. If you are generally feeling stuck, perhaps my Mind Reboot Package is for you.
Smoking cessation
Are you ready to choose a healthier you? You don’t need me to tell you that smoking and vaping are not good for your health. Other smoking cessation methods focus only on the physical, whereas we are focusing on the main the culprit, the psychological reasons why you are still smoking. Quit now, quickly and easily, and live a healthier life.
Beyond Alcohol
Lets face it. This is not the relationship that you signed up for. It was meant to be fun right? Welcome to a new solution that gives you the freedom to choose what you would like your relationship with alcohol to be. Addressing your relationship with alcohol can have a huge ripple effect on your entire life, and I will give you all the support you need on this journey.
KATIE FURNEAUX
BSC (HONS), DSFH, APHP (REG)
hypnotherapy & ME
My journey into hypnotherapy began when I sought help with my own struggles, which is often the way. After finding relief, confidence and empowerment through hypnotherapy, I decided to pursue it as a career so that I could help others. I went on to study hypnotherapy and earned my certification from the Clifton Practice Hypnotherapy Training school. As well as my certification i am fully accredited by the AfSFH and the APHP as well as certified Mind Reboot Practitioner.
Solution Focused Hypnotherapy
Solution Focused Hypnotherapy combines the use of psychotherapy with hypnosis. Hypnosis is a very natural state, encouraged by using guided relaxation, where the mind can relax and be in the perfect state to focus on thoughts, suggestions and solutions that might be useful. As a modern psychotherapeutic approach, Solution Focused Hypnotherapy uses practical, structured, and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time. Crucially, in Solution Focused Hypnotherapy, therapists look at what the client wants to achieve (the solution) rather than at whatever prompted them to seek help (the problem).